How Not to Get Tired

It's not busyness in life that makes you tired. It is thinking too much that makes us tired . How not to get tired ? Don't get distracted, get upset or get too lost in anything or or anyone . Don't think too much about the work . Just do it ! Then your mind will stay rested whilst you work .

Spotting Qualities

A compassionate person develops an eye for spotting the qualities that make each person special. Even when others are at their lowest ebb, it is possible to help them restore their self-belief by keeping a firm, clear vision of their goodness and specialties. Taking a gently encouraging approach, one must never give up on anyone.

Determination and Patience !

Determination is the strength that will enable you to pass the barrier of useless thoughts to create positive thoughts and to be successful in whatever you wish . It comes from within and its partner is patience . Patience teaches you not to push but rather to wait and appreciate the game of life instead, knowing that nothing remains the same and everything will change at some point of life.

Letting Go of Hurt & Mistrust

When someone has done what we neither expected nor wanted them to do , our attachment to our expectation causes us to be hurt. The hurt imagined or not , causes mistrust to arise within us. To free ourselves from habitual mistrust of others , we have to become aware that it's our response that contains the hurt , and not the other person's behavior that causes the hurt. Realize- it is not what you say , it is what I do with what you say or do that makes me feel this way .

Start Early !

The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at their calmest. It is not surprising that you will find all experienced meditators and yogis up with the dawn, inviting the sun of spirit to shine into the heart of their soul. The first half hour of conscious awareness will be the foundation of your day. Make an early start. Meditate, set the switch of your consciousness and calibrate your energy for the day. You'll be surprised the difference it makes.

Enrichment and Progress

When we have an attitude of learning from every interaction with others we experience personal enrichment and progress.