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Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Thursday, March 3, 2011

RajaYoga Meditation

RajaYoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues. It provides many answers to age-old questions relating to our identity and purpose and opens up a pathway to true peace of mind and a natural state of happiness. At its deepest level, RajaYoga Meditation is taught as a method of self-awareness, leading ultimately to self-realisation.


Benefits of RajaYoga Meditation

  • Peace of Mind
  • Relaxation of body, mind and spirit
  • New attitudes and responses to life
  • Positive relationships
  • A deep sense of self-worth Greater concentration and clarity
  • A clearer sense of purpose
  • Inner stability and contentment